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Drinking WaterYour body needs water to regulate body temperature and to provide the means for nutrients to travel to all your organs. more...
Tennis ElbowAs part of a tennis elbow rehabilitation program, exercise and physical therapy may promote tendon healing, restore normal range of motion, and build muscle strength and endurance. more...
Exercising in Water Reduces Osteoarthritis PainFor patients suffering from osteoarthritis of the hip or knee, doing aerobic and stretching exercises in warm water can bring some relief from the pain and could improve daily function, a new review has found. more...
Physical Therapists Offer Low-Cost Solution to Increasing Health CostsSpinal Manipulation, Exercise and Advice Offer Patients an Effective Alternative for Back Pain more...
Physical Therapy Without a Prescription - Direct Access
Recently the State of Connecticut passed legislation allowing consumers direct access to physical therapy services. This means that you now have the right to obtain services from a licensed physical therapist of your choosing, without having to first obtain a prescription or referral from a physician.
Integrated Wellness for a Healthier YouIntegrated Wellness for a Healthier YouOur new Integrated Wellness program allows you to train with elite professionals in a safe, effective manner to reach your individual goals.
Tips for a Healthy Living3 waysSwing Pain Free